How Can I Lower My Risk for AMD?

Courtesy: National Eye Institute, National Institutes of Health (NEI/NIH)

Research shows that you may be able to lower your risk of AMD (or slow vision loss from AMD) by making these healthy choices:

• Quit smoking — or don’t start
• Get regular physical activity
• Maintain healthy blood pressure and cholesterol levels
• Eat healthy foods, including leafy green vegetables and fish

Courtesy: National Eye Institute, National Institutes of Health (NEI/NIH)